Tag: superfood

  • The Health Benefits of Spirulina: A Comprehensive Guide

    The Health Benefits of Spirulina: A Comprehensive Guide

    Spirulina boosts the immune system by enhancing antibody production and stimulating natural killer cells. It also contains polysaccharides that improve macrophage and T-cell function. Overall, spirulina’s comprehensive nutritional profile and immune-boosting properties make it a valuable addition to a balanced diet.