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How Spirulina Nutritional Additive Helps People Stay Focused in High-Stress Environments
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Spirulina, a blue-green algae, has been a dietary staple for centuries, valued for its rich nutritional profile. Thriving in both fresh and saltwater, it was harvested by ancient civilizations like the Aztecs from natural lakes as a potent food source.
The Health Benefits of Spirulina: A Comprehensive Guide
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Spirulina boosts the immune system by enhancing antibody production and stimulating natural killer cells. It also contains polysaccharides that improve macrophage and T-cell function. Overall, spirulina’s comprehensive nutritional profile and immune-boosting properties make it a valuable addition to a balanced diet.